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Table of Contents
1章 「やせ麦丼」の基本の作り方、始め方
2章 満腹でもやせる「やせ麦丼」レシピ
3章 いつもの“おかず”も「やせ麦丼」に変身
4章 「丼」でやせる食べ方、栄養の摂り方
巻末 「やせ麦丼」33レシピ 完全栄養データ
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-391-15489-4
- Title Transcription
- ジケイ イダイ ビョウイン ガ カンガエタ ヤセムギドン : タベテ ヤセル エイヨウガクテキ ニ タダシイ ダイエット
- Author/Editor
- 濱裕宣, 赤石定典 著
- Author Heading
- 濱, 裕宣 ハマ, ヒロノブ ( 001314901 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2020.9
- Publication Date (W3CDTF)
- 2020
- Extent
- 127p