図書

専門医が教える腸ストレッチでお腹スッキリ!

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専門医が教える腸ストレッチでお腹スッキリ!

Call No. (NDL)
Y75-M1937
Bibliographic ID of National Diet Library
030688900
Material type
図書
Author
松生恒夫 著
Publisher
マイナビ出版
Publication date
2020.10
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
493.46
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Detailed bibliographic record

Summary, etc.:

お腹の張りの解消に必要なのは、お腹のガスを抜くことです!(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • PART1 腸ストレッチに効果がある理由

  • PART2 腸ストレッチをやってみよう!

  • PART3 日常生活で腸ストレッチを続けよう

  • PART4 腸ストレッチを効果的にする食事・運動

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Kanto

Kinki

Chugoku

  • 岡山県立図書館

    Paper
    Call No.:
    493.46/マツ20/
    Book Registration Number:
    0015632458

other

  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-8399-7236-3
Title Transcription
センモンイ ガ オシエル チョウストレッチ デ オナカ スッキリ
Author/Editor
松生恒夫 著
Author Heading
松生, 恒夫, 1955- マツイケ, ツネオ, 1955- ( 00894911 )Authorities
Publication, Distribution, etc.
Publication Date
2020.10
Publication Date (W3CDTF)
2020
Extent
127p