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図書

どんなに体が硬い人でもやわらかくなるラク伸びストレッチ

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どんなに体が硬い人でもやわらかくなるラク伸びストレッチ

Call No. (NDL)
Y77-M2070
Bibliographic ID of National Diet Library
030698795
Material type
図書
Author
なぁさん 著
Publisher
PHP研究所
Publication date
2020.11
Material Format
Paper
Capacity, size, etc.
111p ; 21cm
NDC
781.4
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Detailed bibliographic record

Summary, etc.:

Twitterフォロワー15万人の著者が直伝!「自分史上最高の柔軟性&可動域」を最速で実感できる、まったく新しいストレッチ!(Provided by: 出版情報登録センター(JPRO))

Author introduction:

なぁさん ストレッチトレーナー(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
978-4-569-84719-1
Title Transcription
ドンナ ニ カラダ ガ カタイ ヒト デモ ヤワラカク ナル ラクノビ ストレッチ
Author/Editor
なぁさん 著
Author Heading
Publication, Distribution, etc.
Publication Date
2020.11
Publication Date (W3CDTF)
2020
Extent
111p