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図書

気楽に、気うつ消し : こころの不調に効く! (美人開花シリーズ)

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気楽に、気うつ消し : こころの不調に効く!

(美人開花シリーズ)

Call No. (NDL)
Y75-M2032
Bibliographic ID of National Diet Library
030773794
Material type
図書
Author
櫻井大典 著
Publisher
ワニブックス
Publication date
2020.12
Material Format
Paper
Capacity, size, etc.
173p ; 17cm
NDC
498.39
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Detailed bibliographic record

Summary, etc.:

今読みたい!不安、モヤモヤ、イライラがラクになる!こころとからだをいたわる生き方・笑顔を作れば楽しくなれる・ネガティブの暴走には“道路標識”が効く・漠然として不安は書き出してみよう・ため息は気のリカバリーを促す・情報遮断のススメTwitterフォロワー15万人!人気漢方家・櫻井大典先生初のこころのケ...

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Paper Recording Media

Material Type
図書
ISBN
978-4-8470-9973-1
Title Transcription
キラク ニ キウツケシ : ココロ ノ フチョウ ニ キク
Author/Editor
櫻井大典 著
Author Heading
櫻井, 大典 サクライ, ダイスケ ( 001307492 )Authorities
Publication, Distribution, etc.
Publication Date
2020.12
Publication Date (W3CDTF)
2020