図書

20歳若返る食物繊維 : 免疫力がアップする!健康革命 (朝日新書 ; 801)

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20歳若返る食物繊維 : 免疫力がアップする!健康革命

(朝日新書 ; 801)

Call No. (NDL)
EF33-M69
Bibliographic ID of National Diet Library
031192618
Material type
図書
Author
小林弘幸 著ほか
Publisher
朝日新聞出版
Publication date
2021.1
Material Format
Paper
Capacity, size, etc.
201p ; 18cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

腸が整えば、免疫力がアップし、心身ともに若々しく生きることができる! 腸内環境を改善する食物繊維の詳しい働きを解説し、手に入りやすく食物繊維が多い食材を使ったレシピなどを紹介する。(Provided by: サピエ図書館資料検索)

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Paper Recording Media

Material Type
図書
ISBN
978-4-02-295073-4
Title Transcription
ニジッサイ ワカガエル ショクモツ センイ : メンエキリョク ガ アップ スル ケンコウ カクメイ
Author/Editor
小林弘幸 著
青江誠一郎, 小林暁子 監修
Series Title
Author Heading
著者 : 小林, 弘幸, 1960- コバヤシ, ヒロユキ, 1960- ( 01056228 )Authorities
監修者 : 青江, 誠一郎 アオエ, セイイチロウ ( 01216046 )Authorities
監修者 : 小林, 暁子 コバヤシ, アキコ ( 01208882 )Authorities
Publication, Distribution, etc.
Publication Date
2021.1
Publication Date (W3CDTF)
2021