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眼科医が開発!1日3分眺めるだけ!「眼筋ほぐしメガネ」で近視と老眼を治す本

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眼科医が開発!1日3分眺めるだけ!「眼筋ほぐしメガネ」で近視と老眼を治す本

Call No. (NDL)
Y75-M2197
Bibliographic ID of National Diet Library
031258481
Material type
図書
Author
本部千博 著
Publisher
宝島社
Publication date
2021.2
Material Format
Paper
Capacity, size, etc.
95p ; 26cm
NDC
496.41
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Detailed bibliographic record

Summary, etc.:

「眼筋」とは、眼を動かしている筋肉のこと。「眼筋ほぐし」と聞くと、何やらむずかしいマッサージやストレッチをしなければならないのでは? と思うかもしれません。しかし、やることは目を上下左右にきょろきょろと動かすだけ。本書についている「眼筋ほぐしメガネ」(綴じ込み・切り抜いて使用)をかけて行えば、効果は...

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Paper

Material Type
図書
ISBN
978-4-299-01371-2
Title Transcription
ガンカイ ガ カイハツ イチニチ サンプン ナガメル ダケ ガンキンホグシ メガネ デ キンシ ト ロウガン オ ナオス ホン
Author/Editor
本部千博 著
Author Heading
著者 : 本部, 千博, 1954- ホンベ, チヒロ, 1954- ( 00981621 )Authorities
Publication, Distribution, etc.
Publication Date
2021.2
Publication Date (W3CDTF)
2021
Extent
95p