図書

最新科学で証明された超効率的に筋肉をつける最高の食事術

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最新科学で証明された超効率的に筋肉をつける最高の食事術 = The best meal technique

Call No. (NDL)
Y75-M2438
Bibliographic ID of National Diet Library
031445071
Material type
図書
Author
寺尾啓二 著
Publisher
宝島社
Publication date
2021.6
Material Format
Paper
Capacity, size, etc.
159p ; 21cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

コロナ禍で自粛が続くなか、「コロナ太り」や「運動不足」を気にしている人に読んでほしい、正しい運動と栄養の知識が満載! 「スポーツならテニスがおすすめ」「プロテインを摂るなら、キウイフルーツとαオリゴ糖も一緒に」など、健康・ビューティー・スポーツパフォーマンスの目的別に、最新の研究データをもとにした運...

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Kanto

  • 川崎市立図書館

    Paper
    Call No.:
    498.5 チヨ
    Book Registration Number:
    430022202633

Kinki

Shikoku

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  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-299-01609-6
Title Transcription
サイシン カガク デ ショウメイ サレタ チョウコウリツテキ ニ キンニク オ ツケル サイコウ ノ ショクジジュツ
Author/Editor
寺尾啓二 著
Author Heading
著者 : 寺尾, 啓二, 1957- テラオ, ケイジ, 1957- ( 00972126 )Authorities
Publication, Distribution, etc.
Publication Date
2021.6
Publication Date (W3CDTF)
2021
Extent
159p