図書

医者が教える正しいスマホ習慣 : 依存症 物忘れ 意欲低下から身を守る (TJ MOOK)

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医者が教える正しいスマホ習慣 : 依存症 物忘れ 意欲低下から身を守る

(TJ MOOK)

Call No. (NDL)
Y94-M17900
Bibliographic ID of National Diet Library
031539732
Material type
図書
Author
奥村歩, 佐久間寛之, 霜田里絵, 坪田聡 監修
Publisher
宝島社
Publication date
2021.8
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
493.743
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Detailed bibliographic record

Summary, etc.:

かつて「ゲーム脳」という言葉が喧伝され、それをめぐる論争がありましたが、昨今ではスマホの使い過ぎに起因する身体的不調を訴える「スマホ脳」、いわゆる「スマホ依存症」が話題です。専門家の意見を紹介しながら、スマホ依存が引き起こす心身面の不調や弊害、自宅でも実践できるような対処法を盛り込み、「スマホ依存」...

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Paper

Material Type
図書
ISBN
978-4-299-01856-4
Title Transcription
イシャ ガ オシエル タダシイ スマホ シュウカン : イゾンショウ モノワスレ イヨク テイカ カラ ミ オ マモル
Author/Editor
奥村歩, 佐久間寛之, 霜田里絵, 坪田聡 監修
Series Title
Publication, Distribution, etc.
Publication Date
2021.8
Publication Date (W3CDTF)
2021
Extent
79p