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View materials in accessible formats for people with print disabilities (2Type)Table of Contents
第1章:閉経までに知っておきたい!【更年期A to Z】
第2章:更年期症状を自分で治すセルフケア【食事と睡眠の整え方】
第3章:自律神経を整え骨盤底筋を鍛える【ゆるラクヨガ】
第4章:上手な婦人科のかかり方【HRTと漢方治療】
第5章:かかりやすい病気から身を守る【女性のがんと生活習慣病】
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-418-21416-7
- Title Transcription
- イチバン シンセツ ナ コウネンキ ノ キョウカショ : ヘイケイ カンゼン マニュアル
- Author/Editor
- 高尾美穂 著
- Series Title
- Author Heading
- 著者 : 高尾, 美穂 タカオ, ミホ ( 001330495 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2021.10
- Publication Date (W3CDTF)
- 2021