Jump to main content

図書

肩甲骨はがし : すべての体操の動画が見られるQRコードつき (TJ MOOK)

Icons representing 図書
The cover of this title could differ from library to library. Link to Help Page

肩甲骨はがし : すべての体操の動画が見られるQRコードつき

(TJ MOOK)

Call No. (NDL)
Y94-M22287
Bibliographic ID of National Diet Library
031969093
Material type
図書
Author
藤縄理 監修
Publisher
宝島社
Publication date
2022.3
Material Format
Paper
Capacity, size, etc.
63p ; 30cm
NDC
781.4
View All

Detailed bibliographic record

Summary, etc.：

続々重版の大人気「肩甲骨はがし」シリーズ最新刊は動画つきで登場!「肩甲骨はがし」とは、ガチガチに固まった肩甲骨を筋肉のこわばりからはがし、コリから解放すること。本書では、肩甲骨を中心とした6つの大きな筋肉をほぐして、肩コリ・四十肩・首コリ・背中の痛みなど、さまざなな上半身のコリと痛みを解消するメソッ...

Search by Bookstore

Search by Bookstore

Holdings of Libraries in Japan

This page shows libraries in Japan other than the National Diet Library that hold the material.

List of Cooperating Institutions and Databases

Please contact your local library for information on how to use materials or whether it is possible to request materials from the holding libraries.

Kinki

other

  • CiNii Research

    Search Service
    Paper
    You can check the holdings of institutions and databases with which CiNii Research is linked at the site of CiNii Research.
    Check the holdings of this book

Search by Bookstore

Publication bibliographic database Books Find a bookstore where you can purchase books from

Books is a database of the publishing industry with information provided by publishers. You can search for currently available paperbacks and eBooks.

Bibliographic Record

You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.

Paper

Material Type
図書
ISBN
978-4-299-02604-0
Title
肩甲骨はがし : すべての体操の動画が見られるQRコードつき
Title Transcription
ケンコウコツハガシ : スベテ ノ タイソウ ノ ドウガ ガ ミラレル キューアール コードツキ
Author/Editor
藤縄理 監修
Series Title
TJ MOOK
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2022.3
Publication Date (W3CDTF)
2022
Extent
63p