図書

精神科医が教える毎日を楽しめる人の考え方

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精神科医が教える毎日を楽しめる人の考え方

Call No. (NDL)
SC192-M245
Bibliographic ID of National Diet Library
032009711
Material type
図書
Author
樺沢紫苑 著
Publisher
きずな出版
Publication date
2022.4
Material Format
Paper
Capacity, size, etc.
351p ; 19cm
NDC
498.39
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Detailed bibliographic record

Summary, etc.:

不安な時代であっても、「楽しい」「うれしい」「おもしろい」は自分の力で簡単に作り出せる! 「遊び」「楽しむ」のすごい効果を解説し、楽しみながら自己成長する方法や、脳が活性化する遊び方の極意を具体的に紹介する。(Provided by: サピエ図書館資料検索)

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-86663-166-0
Title Transcription
セイシンカイ ガ オシエル マイニチ オ タノシメル ヒト ノ カンガエカタ
Author/Editor
樺沢紫苑 著
Author Heading
著者 : 樺沢, 紫苑, 1965- カバサワ, シオン, 1965- ( 00881215 )Authorities
Publication, Distribution, etc.
Publication Date
2022.4
Publication Date (W3CDTF)
2022
Extent
351p