図書

「一生介護されない体」になる医者の習慣57

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「一生介護されない体」になる医者の習慣57

Call No. (NDL)
Y75-M3012
Bibliographic ID of National Diet Library
032015861
Material type
図書
Author
山岸昌一 著
Publisher
双葉社
Publication date
2022.3
Material Format
Paper
Capacity, size, etc.
221p ; 19cm
NDC
498.38
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Detailed bibliographic record

Summary, etc.:

年をとるとタンパク質は劣化する。その最大の元凶が、終末糖化産物「AGE」。要介護を招く老化物質「AGE」を溜めない食事術、運動や睡眠、メンタル管理など、ズボラでも続けられる生活習慣を紹介する。(Provided by: サピエ図書館資料検索)

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Northern Japan

Kanto

  • 岡山県立図書館

    Paper
    Call No.:
    498.3/ヤマ22/
    Book Registration Number:
    0015487143
  • 福岡市総合図書館

    Paper
    Call No.:
    498.3/ヤ/
    Book Registration Number:
    7401387019
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-575-31706-0
Title Transcription
イッショウ カイゴ サレナイ カラダ ニ ナル イシャ ノ シュウカン ゴジュウナナ
Author/Editor
山岸昌一 著
Author Heading
著者 : 山岸, 昌一, 1963- ヤマギシ, ショウイチ, 1963- ( 00890932 )Authorities
Publication, Distribution, etc.
Publication Date
2022.3
Publication Date (W3CDTF)
2022
Extent
221p