図書

今日から減酒! : お酒を減らすと人生がみえてくる

Icons representing 図書
The cover of this title could differ from library to library. Link to Help Page

今日から減酒! : お酒を減らすと人生がみえてくる

Call No. (NDL)
SC194-M432
Bibliographic ID of National Diet Library
032104303
Material type
図書
Author
倉持穣 著
Publisher
主婦の友社
Publication date
2022.5
Material Format
Paper
Capacity, size, etc.
239p ; 19cm
NDC
498.3
View All

Detailed bibliographic record

Summary, etc.:

「在宅ワークで酒量が増えた」「休肝日がない」「隠れて飲酒」。その飲み方、危険です! アルコール依存症になる前のお酒の減らし方を専門医が伝授、必ずできる14メソッド。減酒により体調がよくなる、肌ツヤがよくなる、睡眠の質が上がる、がんのリスクを下げるなど、よいこと満載。「純アルコール量の計算式を知る」「...

Holdings of Libraries in Japan

This page shows libraries in Japan other than the National Diet Library that hold the material.

Please contact your local library for information on how to use materials or whether it is possible to request materials from the holding libraries.

Northern Japan

  • 札幌市中央図書館

    Paper
    Call No.:
    498.3/ク/
    Book Registration Number:
    8013243665
  • 青森県立図書館

    Paper
    Call No.:
    498.32-クラモチ*ジ
    Book Registration Number:
    10218214577

Kanto

  • CiNii Research

    Search Service
    Paper
    You can check the holdings of institutions and databases with which CiNii Research is linked at the site of CiNii Research.

Search by Bookstore

Publication bibliographic database Books Find a bookstore where you can purchase books from

Books is a database of the publishing industry with information provided by publishers. You can search for currently available paperbacks and eBooks.

Bibliographic Record

You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.

Paper Recording Media Digital

Material Type
図書
ISBN
978-4-07-450542-5
Title Transcription
キョウ カラ ゲンシュ : オサケ オ ヘラスト ジンセイ ガ ミエテ クル
Author/Editor
倉持穣 著
Author Heading
著者 : 倉持, 穣 クラモチ, ジョウ ( 001336376 )Authorities
Publication, Distribution, etc.
Publication Date
2022.5
Publication Date (W3CDTF)
2022
Extent
239p