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"体脂肪"を狙って落とす!3食糖質ONダイエット

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"体脂肪"を狙って落とす!3食糖質ONダイエット

Call No. (NDL)
Y75-M3199
Bibliographic ID of National Diet Library
032201480
Material type
図書
Author
坂野晃太 著
Publisher
学研プラス
Publication date
2022.7
Material Format
Paper
Capacity, size, etc.
144p ; 21cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

糖質はダイエットの敵ではなく、味方になる!3食炭水化物をとることで代謝アップ。体脂肪もするする落ちる!(Provided by: 出版情報登録センター(JPRO))

Author introduction:

坂野晃太 トレーニングスタジオKalin代表。NSCA認定パーソナルトレーナー。2ッ星栄養コンシェルジュR?。トレーナーデビュー当時、自身の体脂肪を落とすために糖質制限や断食など、過度な食事制限を行い、リバウンドを経験。この体験をもとに体の仕組みに基づいた正しい栄養学を学び、「一生ものの知識が身に付...

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  • 高知県立図書館

    Paper
    Call No.:
    498.583-サカ
    Book Registration Number:
    1111595458
  • 福岡市総合図書館

    Paper
    Call No.:
    498.58/サ/
    Book Registration Number:
    1014346140
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Paper Digital

Material Type
図書
ISBN
978-4-05-801846-0
Title Transcription
タイシボウ オ ネラッテ オトス サンショク トウシツ オン ダイエット
Author/Editor
坂野晃太 著
Author Heading
著者 : 坂野, 晃太 サカノ, コウタ ( 032253822 )Authorities
Publication, Distribution, etc.
Publication Date
2022.7
Publication Date (W3CDTF)
2022
Extent
144p