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図書

寝たままペタ腹!股関節ほぐし : みるみるやせて不調が整う

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寝たままペタ腹!股関節ほぐし : みるみるやせて不調が整う

Call No. (NDL)
Y75-M3234
Bibliographic ID of National Diet Library
032271691
Material type
図書
Author
Naoko 著
Publisher
主婦の友社
Publication date
2022.8
Material Format
Paper
Capacity, size, etc.
111p ; 21cm
NDC
595.6
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Detailed bibliographic record

Summary, etc.:

あらゆる不調は股関節が原因だった! 著者累計37万部を突破する骨盤矯正パーソナルトレーナーのNaokoさんが自身初となる「寝たまま」k実践できる股関節メソッドを考案しました。まずは1日1分3つのメソッドを実践するだけで、体の歪みが整い、不調が改善するだけでなく、みるみるやせていきます。3つのメインメ...

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Paper Digital

Material Type
図書
ISBN
978-4-07-452251-4
Title Transcription
ネタ ママ ペタバラ コカンセツホグシ : ミルミル ヤセテ フチョウ ガ トトノウ
Author/Editor
Naoko 著
Author Heading
著者 : Naoko, 骨盤矯正パーソナルトレーナー Naoko, コツバン キョウセイ パーソナル トレーナー ( 001345281 )Authorities
Publication, Distribution, etc.
Publication Date
2022.8
Publication Date (W3CDTF)
2022
Extent
111p