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Table of Contents
第1章 机に向かって「秒」で集中するための技術
1 私たちは「たった数分」しか集中できない?
2 集中するための脳は鍛えることができる
3 上手に「脱力」できれば集中が切れることはない
4 「集中脳」をつくるための大切な「5分間」
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-7980-6677-6
- Title
- Title Transcription
- スグ ニ ケッカ オ ダセル スゴイ シュウチュウリョク
- Author/Editor
- 荘司雅彦 著
- Author Heading
- 著者 : 荘司, 雅彦, 1958- ショウジ, マサヒコ, 1958- ( 00980541 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2022.9
- Publication Date (W3CDTF)
- 2022
- Extent
- 239p