医者が教える!排便力を高めてスッキリ健康 (TJ MOOK)
医者が教える!排便力を高めてスッキリ健康
(TJ MOOK)
- Call No. (NDL)
- Y94-M28832
- Bibliographic ID of National Diet Library
- 032600726
Detailed bibliographic record
Summary, etc.：
- 冬は水分摂取量が減る、運動量が減る、トイレを我慢するなどで、便秘になる人がより増える季節。便秘を放っておくことで、大腸がん、心筋梗塞、脳卒中、頭痛、腰痛、肩こり、冷え性など様々な症状が出る恐れも! 便を出す力、“排便力”を自力で高め、快便へと導く方法や、トイレでやりがちな間違った行動、意外と知らない...
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-299-03862-3
- Title
- Title Transcription
- イシャ ガ オシエル ハイベンリョク オ タカメテ スッキリ ケンコウ
- Author/Editor
- 小林弘幸 監修
- Series Title
- Publication, Distribution, etc.
- Publication Date
- 2023.2
- Publication Date (W3CDTF)
- 2023
- Extent
- 95p