図書

世界一細かすぎる筋トレ栄養事典

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世界一細かすぎる筋トレ栄養事典

Call No. (NDL)
FS13-M285
Bibliographic ID of National Diet Library
032640202
Material type
図書
Author
岡田隆 著
Publisher
小学館
Publication date
2023.3
Material Format
Paper
Capacity, size, etc.
191p ; 21cm
NDC
780.7
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Detailed bibliographic record

Summary, etc.:

「何を/いつ/どれだけ」食べたら「ボディメイクにどんな効果が/デメリットが」あるのか丸わかり! 筋トレ民も除脂肪を目指す人にも役立つ「食事・栄養素・筋肉」の知識とトレーニング効果を高める最新メソッド。(Provided by: 出版情報登録センター(JPRO))

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Northern Japan

Kanto

  • 石川県立図書館

    Paper
    Call No.:
    780.19/オカ セ
    Book Registration Number:
    010410470
  • 岡山県立図書館

    Paper
    Call No.:
    780.19/オカ23/
    Book Registration Number:
    0016138067
  • CiNii Research

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    Paper
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Paper Digital

Material Type
図書
ISBN
978-4-09-311527-8
Title Transcription
セカイイチ コマカスギル キントレ エイヨウ ジテン
Author/Editor
岡田隆 著
Author Heading
著者 : 岡田, 隆, 1980- オカダ, タカシ, 1980- ( 01235215 )Authorities
Publication, Distribution, etc.
Publication Date
2023.3
Publication Date (W3CDTF)
2023
Extent
191p