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1日1分!座ったままでOK!ズルい腹筋

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1日1分!座ったままでOK!ズルい腹筋

Call No. (NDL)
Y75-M3780
Bibliographic ID of National Diet Library
032734594
Material type
図書
Author
星野光一 著ほか
Publisher
あさ出版
Publication date
2023.4
Material Format
Paper
Capacity, size, etc.
111p ; 21cm
NDC
595.6
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Notes on use

Note (General):

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Detailed bibliographic record

Summary, etc.:

土曜はナニする!?予約が取れない10分ティーチャーに著者出演!大反響!放送で話題になったのは・・・◆T・F・M呼吸◆ぽっこりお腹に効果的なズルい腹筋◆うきわ肉解消&くびれGETのズルい腹筋体力に自信がない、運動が苦手、腹筋運動なんてできた試しがない。でも、お腹痩せしたい!ズルい腹筋は、そんな方にこそ...

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Paper Recording Media

Material Type
図書
ISBN
978-4-86667-499-5
Title Transcription
イチニチ イップン スワッタ ママ デ オーケー ズルイ フッキン
Author/Editor
星野光一 著
東英子 監修
Author Heading
著者 : 星野, 光一, 1973- ホシノ, コウイチ, 1973- ( 032783777 )Authorities
Publication, Distribution, etc.
Publication Date
2023.4
Publication Date (W3CDTF)
2023
Extent
111p