Jump to main content
図書

「80歳の壁」を越えたければ足の親指を鍛えなさい (講談社+α新書 ; 767-2B)

Icons representing 図書
The cover of this title could differ from library to library. Link to Help Page

「80歳の壁」を越えたければ足の親指を鍛えなさい

(講談社+α新書 ; 767-2B)

Call No. (NDL)
SC194-M557
Bibliographic ID of National Diet Library
032751179
Material type
図書
Author
勇﨑賀雄 [著]
Publisher
講談社
Publication date
2023.4
Material Format
Paper
Capacity, size, etc.
174p ; 18cm
NDC
498.3
View All

Detailed bibliographic record

Summary, etc.:

80代、90代になっても元気に動ける身体を維持するには、足の親指の骨を鍛え、歩き方、姿勢を良くすることが大事。なぜ足の親指が大切なのかをエピソードとともに解説し、1日5分でできるエクササイズを紹介する。(Provided by: サピエ図書館資料検索)

Holdings of Libraries in Japan

This page shows libraries in Japan other than the National Diet Library that hold the material.

Please contact your local library for information on how to use materials or whether it is possible to request materials from the holding libraries.

Northern Japan

Kanto

  • CiNii Research

    Search Service
    Paper
    You can check the holdings of institutions and databases with which CiNii Research is linked at the site of CiNii Research.

Search by Bookstore

Publication bibliographic database Books Find a bookstore where you can purchase books from

Books is a database of the publishing industry with information provided by publishers. You can search for currently available paperbacks and eBooks.

Bibliographic Record

You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.

Paper Recording Media Digital

Material Type
図書
ISBN
978-4-06-531905-5
Title Transcription
ハチジッサイ ノ カベ オ コエタケレバ アシ ノ オヤユビ オ キタエナサイ
Author/Editor
勇﨑賀雄 [著]
Author Heading
著者 : 勇崎, 賀雄 ユウザキ, ヨシオ ( 01028259 )Authorities
Publication, Distribution, etc.
Publication Date
2023.4
Publication Date (W3CDTF)
2023