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図書

たんぱく質のきほんとレシピBOOK : 美容・健康・免疫力アップからだづくりに欠かせない

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たんぱく質のきほんとレシピBOOK : 美容・健康・免疫力アップからだづくりに欠かせない

Call No. (NDL)
Y75-M3776
Bibliographic ID of National Diet Library
032761596
Material type
図書
Author
宮地元彦 監修ほか
Publisher
朝日新聞出版
Publication date
2023.4
Material Format
Paper
Capacity, size, etc.
159p ; 24cm
NDC
498.583
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Summary, etc.:

熱い視線が注がれている「たんぱく質」は現代の簡易な食生活では不足しがち。シニア世代にもフレイル予防にと注目され、美容、健康、体力づくりにと、重要であるたんぱく質を詳しく解説する本。ただやみくもにたんぱく質を摂取しろというのではなく、効率的な取り方についてもレシピとともに紹介する。(Provided ...

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  • 石川県立図書館

    Paper
    Call No.:
    498.583/ミヤ タ
    Book Registration Number:
    100869023
  • 岐阜県図書館

    Paper
    Call No.:
    498.58-タ
    Book Registration Number:
    8135505041
  • CiNii Research

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    Paper
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Paper

Material Type
図書
ISBN
978-4-02-334118-0
Title Transcription
タンパクシツ ノ キホン ト レシピ ブック : ビヨウ ケンコウ メンエキリョク アップ カラダズクリ ニ カカセナイ
Author/Editor
宮地元彦 監修
ほりえさちこ 料理
Author Heading
著者 : ほりえ, さちこ ホリエ, サチコ ( 01011825 )Authorities
Publication, Distribution, etc.
Publication Date
2023.4
Publication Date (W3CDTF)
2023
Extent
159p