図書

健康寿命をのばす足のケアと正しい歩き方

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健康寿命をのばす足のケアと正しい歩き方

Call No. (NDL)
Y75-M3796
Bibliographic ID of National Diet Library
032771689
Material type
図書
Author
山岸茂則, 菱沼真弓 監修
Publisher
成美堂出版
Publication date
2023.5
Material Format
Paper
Capacity, size, etc.
95p ; 24cm
NDC
498.35
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Notes on use

Note (General)：

カバーによる情報あり

Detailed bibliographic record

Summary, etc.：

自分でできる元気な足の作り方と、見るだけでわかる正しい立ち方・歩き方。散歩の効用や方法も。足腰を強くする食事レシピ付き。(Provided by: 出版情報登録センター（JPRO）)

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Table of Contents

  • 【パート１】　元気に歩ける足を作ろう

  • ◇　自分でできる元気な足作り

  • ●　全身の約４分の１の骨が集中している

  • ●　足の「特別な形」が大切

  • ●　特別な形から生まれる特別な機能　　ほか

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Northern Japan

Kanto

  • 福井県立図書館

    Paper
    Call No.：
    494.8/ｹﾝｺ
    Book Registration Number：
    1017053156
    福井県立図書館

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Paper

Material Type
図書
ISBN
978-4-415-33275-8
Title
健康寿命をのばす足のケアと正しい歩き方
Title Transcription
ケンコウ ジュミョウ オ ノバス アシ ノ ケア ト タダシイ アルキカタ
Author/Editor
山岸茂則, 菱沼真弓 監修
Author Heading
監修者 ： 山岸, 茂則 ヤマギシ, シゲノリ ( 01232614 )Authorities
Publication, Distribution, etc.
東京 : 成美堂出版 (出版)
Publication Date
2023.5
Publication Date (W3CDTF)
2023
Extent
95p