一生動けるからだをつくる!高たんぱく質レシピ (TJ MOOK)
一生動けるからだをつくる!高たんぱく質レシピ
(TJ MOOK)
- Call No. (NDL)
- Y94-M31913
- Bibliographic ID of National Diet Library
- 032829558
Notes on use
Note (General)：
- 「たんぱく質をとって一生健康!」(2021年刊)の改題、レシピを加えて大幅に加筆し、再編集
Detailed bibliographic record
Summary, etc.：
- 「人生100年時代をすこやかに生き抜く」をテーマに、中高年にとってなくてはならないたんぱく質の重要性とおすすめレシピを紹介します。今回は、簡単に作れるけれど高たんぱく質なレシピをたっぷりと掲載。サラダチキンやホットスナックなどコンビニで買えるものにちょっと手を加えただけの超簡単レシピも!(Provi...
Search by Bookstore
Holdings of Libraries in Japan
This page shows libraries in Japan other than the National Diet Library that hold the material.
Please contact your local library for information on how to use materials or whether it is possible to request materials from the holding libraries.
Search by Bookstore
Publication bibliographic database 
Find a bookstore where you can purchase books from
Books is a database of the publishing industry with information provided by publishers. You can search for currently available paperbacks and eBooks.
Find by another way
Bibliographic Record
You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.
- Material Type
- 図書
- ISBN
- 978-4-299-04265-1
- Title Transcription
- イッショウ ウゴケル カラダ オ ツクル コウタンパクシツ レシピ
- Author/Editor
- 藤田聡 監修若宮寿子 レシピ監修・制作
- Series Title
- Publication, Distribution, etc.
- Publication Date
- 2023.6
- Publication Date (W3CDTF)
- 2023
- Extent
- 95p