図書

50歳の分岐点 : 差がつく「思秋期」の過ごし方

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50歳の分岐点 : 差がつく「思秋期」の過ごし方

Call No. (NDL)
SC194-M585
Bibliographic ID of National Diet Library
032841974
Material type
図書
Author
和田秀樹 著
Publisher
大和書房
Publication date
2023.6
Material Format
Paper
Capacity, size, etc.
237p ; 19cm
NDC
498.3
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Notes on use

Note (General):

「45歳を過ぎたら「がまん」しないほうがいい」(2013年刊)の改題、加筆修正

Detailed bibliographic record

Summary, etc.:

老いを止めるカギは「ホルモンの枯れ」にあった!今なら間に合う。50代から人生の後半戦を「がまん」しないで生きる術!(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • 序章 ホルモンが大変化する「思秋期」を知っていますか?

  • 1章 50歳で一気に老ける人と若々しい人の差

  • 2章 どうすれば、ホルモンの「枯れ」を防げるか?

  • 3章 「脳」は何から老化する?

  • 4章 1歳でも「外見」を若く!?最新美容技術のリアル

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Paper Digital

Material Type
図書
ISBN
978-4-479-79786-9
Title Transcription
ゴジッサイ ノ ブンキテン : サ ガ ツク シシュウキ ノ スゴシカタ
Author/Editor
和田秀樹 著
Author Heading
著者 : 和田, 秀樹, 1960- ワダ, ヒデキ, 1960- ( 00179964 )Authorities
Publication, Distribution, etc.
Publication Date
2023.6
Publication Date (W3CDTF)
2023
Extent
237p