図書
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長生きはメンタルが9割 : 心と体の寿命をのばすストレスのない生き方

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長生きはメンタルが9割 : 心と体の寿命をのばすストレスのない生き方

Call No. (NDL)
SC361-M392
Bibliographic ID of National Diet Library
032948978
Material type
図書
Author
和田秀樹 著
Publisher
徳間書店
Publication date
2023.7
Material Format
Paper
Capacity, size, etc.
252p ; 18cm
NDC
493.7
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Detailed bibliographic record

Summary, etc.:

ボケ、うつ病、がん、感染症等を悪化させる原因となる高齢者のメンタルの危機。脳の老化を防いでメンタルを強くする方法、うつ病の治療法や予防、100歳まで若いメンタルを保つ生活術など、幸せに長生きする方法を紹介する。(Provided by: サピエ図書館資料検索)

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-19-865618-8
Title Transcription
ナガイキ ワ メンタル ガ キュウワリ : ココロ ト カラダ ノ ジュミョウ オ ノバス ストレス ノ ナイ イキカタ
Author/Editor
和田秀樹 著
Author Heading
著者 : 和田, 秀樹, 1960- ワダ, ヒデキ, 1960- ( 00179964 )Authorities
Publication, Distribution, etc.
Publication Date
2023.7
Publication Date (W3CDTF)
2023
Extent
252p