図書

マンガですっきりわかる!なりたいカラダになれる栄養素大全

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マンガですっきりわかる!なりたいカラダになれる栄養素大全

Call No. (NDL)
Y75-M4008
Bibliographic ID of National Diet Library
032989506
Material type
図書
Author
寺尾啓二 著
Publisher
宝島社
Publication date
2023.9
Material Format
Paper
Capacity, size, etc.
159p ; 21cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.：

なりたいカラダになるにはどんな栄養素が必要なのか、ダイエット・筋肉・美肌効果など、目的別に栄養摂取＋サプリの組み合わせをマンガでわかりやすくひも解きます。減塩・カロリー・たんぱく質など抗酸化・抗糖化・腸内フローラを意識した栄養素と食べ方もマンガでわかりやすく、さらに健康を強化するサプリメントのチョイ...

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Paper

Material Type
図書
ISBN
978-4-299-04496-9
Title
マンガですっきりわかる!なりたいカラダになれる栄養素大全
Title Transcription
マンガ デ スッキリ ワカル ナリタイ カラダ ニ ナレル エイヨウソ タイゼン
Author/Editor
寺尾啓二 著
Author Heading
著者 ： 寺尾, 啓二, 1957- テラオ, ケイジ, 1957- ( 00972126 )Authorities
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2023.9
Publication Date (W3CDTF)
2023
Extent
159p