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やり抜く自分に変わる1秒習慣

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やり抜く自分に変わる1秒習慣

Call No. (NDL)
US51-M2949
Bibliographic ID of National Diet Library
033047811
Material type
図書
Author
ソフィー・モート 著ほか
Publisher
PHP研究所
Publication date
2023.10
Material Format
Paper
Capacity, size, etc.
360,19p ; 19cm
NDC
159
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Notes on use

Note (General)：

原タイトル: (UN)STUCK

Detailed bibliographic record

Summary, etc.：

過食、買い物からスマホ、ネットゲームなど、「悪い習慣」から一瞬で抜け出し、やりたいことに集中できるようになる本。(Provided by: 出版情報登録センター（JPRO）)

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Paper

Material Type
図書
ISBN
978-4-569-85560-8
Title
やり抜く自分に変わる1秒習慣
Title Transcription
ヤリヌク ジブン ニ カワル イチビョウ シュウカン
Author/Editor
ソフィー・モート 著
長澤あかね 訳
Author Heading
著者 ： Mort, Sophie ( 033133211 )Authorities
訳者 ： 長澤, あかね ナガサワ, アカネ ( 01148720 )Authorities
Publication, Distribution, etc.
東京 : PHP研究所 (出版)
Publication Date
2023.10
Publication Date (W3CDTF)
2023
Extent
360,19p