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図書

毎日「き・ま・か」ごはん : 60歳からは「やせる」より「元気」を優先!

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毎日「き・ま・か」ごはん : 60歳からは「やせる」より「元気」を優先!

Call No. (NDL)
Y75-M4070
Bibliographic ID of National Diet Library
033054085
Material type
図書
Author
柳澤英子 著
Publisher
小学館
Publication date
2023.10
Material Format
Paper
Capacity, size, etc.
79p ; 24cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

60歳を過ぎたなら、「低栄養」にならないために、栄養たっぷりの食材「き(きのこ)・ま(豆)・か(海藻)」を毎日食べたい。そのワザを集めたレシピ本。作り慣れている定番料理に仕込むだけだから簡単かつ時短。(Provided by: 出版情報登録センター(JPRO))

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Kanto

Tokai/Hokuriku

  • 石川県立図書館

    Paper
    Call No.:
    596.3/ヤナ マ
    Book Registration Number:
    100918416

Kinki

  • CiNii Research

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    Paper
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Paper Digital

Material Type
図書
ISBN
978-4-09-311544-5
Title Transcription
マイニチ キマカ ゴハン : ロクジッサイ カラ ワ ヤセル ヨリ ゲンキ オ ユウセン
Author/Editor
柳澤英子 著
Author Heading
著者 : 柳沢, 英子 ヤナギサワ, エイコ ( 00416241 )Authorities
Publication, Distribution, etc.
Publication Date
2023.10
Publication Date (W3CDTF)
2023
Extent
79p