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60歳すぎたら、しっかり食べてムダな薬は捨てなさい : 医者は教えてくれない健康の新常識 (TJ MOOK)

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60歳すぎたら、しっかり食べてムダな薬は捨てなさい : 医者は教えてくれない健康の新常識

(TJ MOOK)

Call No. (NDL)
Y94-M35107
Bibliographic ID of National Diet Library
033070206
Material type
図書
Author
上西一弘 [ほか] 監修
Publisher
宝島社
Publication date
2023.10
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

人生100年時代、生活スタイルも何もかも変わったこの時代、未だに「昭和の健康常識」に踊らされていませんか? 本誌は、定年後の生活を意識しはじめる還暦前後から、それ以降の60代、70代、80代と、年を重ねても老け込まずに若々しく、健康的に生きる秘訣を、「食事(栄養)」と「服薬」の観点を中心に、臨床・研...

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Paper

Material Type
図書
ISBN
978-4-299-04726-7
Title Transcription
ロクジッサイ スギタラ シッカリ タベテ ムダ ナ クスリ ワ ステナサイ : イシャ ワ オシエテ クレナイ ケンコウ ノ シンジョウシキ
Author/Editor
上西一弘 [ほか] 監修
Series Title
Publication, Distribution, etc.
Publication Date
2023.10
Publication Date (W3CDTF)
2023
Extent
79p