図書

認知症にならない100まで生きる食事術 (文春新書 ; 1418)

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認知症にならない100まで生きる食事術

(文春新書 ; 1418)

Call No. (NDL)
SC377-M582
Bibliographic ID of National Diet Library
033097738
Material type
図書
Author
牧田善二 著
Publisher
文藝春秋
Publication date
2023.10
Material Format
Paper
Capacity, size, etc.
159p ; 18cm
NDC
493.758
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Detailed bibliographic record

Summary, etc.:

認知症の元になるのは、20年前からの食事の蓄積。しかし糖質とAGEを避ければ、今からでも遅くない。食べてはいけないもの、推奨される食材は何か。食生活で認知症を防ぐノウハウを、詳細に伝授する。(Provided by: サピエ図書館資料検索)

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Table of Contents

  • はじめに

  • ■アルツハイマー病は脳の糖尿病

  • ■認知症という病気は、二〇年かけて出てくる

  • ■認知症は不適切な食事が原因で起こる

  • 【第1章】 認知症にならないために

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Northern Japan

  • 岩手県立図書館

    Paper
    Call No.:
    493.758/マキ/
    Book Registration Number:
    1106650722
  • 秋田県立図書館

    Paper
    Call No.:
    493.7/マニ/
    Book Registration Number:
    140581992
  • 福島県立図書館

    Paper
    Call No.:
    493.758-マセ23X
    Book Registration Number:
    305610800

Kanto

  • CiNii Research

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    Paper
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Bibliographic Record

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-16-661418-9
Title Transcription
ニンチショウ ニ ナラナイ ヒャク マデ イキル ショクジジュツ
Author/Editor
牧田善二 著
Author Heading
著者 : 牧田, 善二, 1951- マキタ, ゼンジ, 1951- ( 00890931 )Authorities
Publication, Distribution, etc.
Publication Date
2023.10
Publication Date (W3CDTF)
2023