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名医が教える脳が老けない最高習慣

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名医が教える脳が老けない最高習慣

Call No. (NDL)
Y75-M4168
Bibliographic ID of National Diet Library
033097837
Material type
図書
Author
白澤卓二 著
Publisher
リベラル社
Publication date
2023.10
Material Format
Paper
Capacity, size, etc.
191p ; 18cm
NDC
498.39
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Detailed bibliographic record

Summary, etc.:

名医教える生活習慣を変えるだけで誰でもすぐできる!脳の老化を防ぐ方法!(Provided by: 出版情報登録センター(JPRO))

Author introduction:

白澤卓二 お茶の水健康長寿クリニック院長。医学博士。白澤抗加齢医学研究所所長。千葉大学医学部卒業後、東京都老人総合研究所、順天堂大学大学院医学研究科教授を経て現職。専門は寿命制御遺伝子、アルツハイマー病の研究。著書多数。テレビやメディアでのわかりやすい解説が人気(Provided by: 出版情報登...

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Table of Contents

  • 1章:脳はすごい 2章:脳が若返る生活&メンタル習慣 3章:脳が元気になる食習慣 4章:いつでも、どこでも、すぐできる!脳トレ・運動

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Paper

Material Type
図書
ISBN
978-4-434-32856-5
Title Transcription
メイイ ガ オシエル ノウ ガ フケナイ サイコウ シュウカン
Author/Editor
白澤卓二 著
Author Heading
著者 : 白澤, 卓二, 1958- シラサワ, タクジ, 1958- ( 00892236 )Authorities
Publication Date
2023.10
Publication Date (W3CDTF)
2023
Extent
191p