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図書

スイッチ耳トレ! : 脳を鎮静化してイライラ・もやもや・不眠を解消

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スイッチ耳トレ! : 脳を鎮静化してイライラ・もやもや・不眠を解消

Call No. (NDL)
YU51-M1353
Bibliographic ID of National Diet Library
033100602
Material type
図書
Author
小松正史 著ほか
Publisher
ヤマハミュージックエンタテインメントホールディングスミュージックメディア部
Publication date
2023.11
Material Format
Paper
Capacity, size, etc.
106p ; 19×19cm
NDC
498.39
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Notes on use

Accompanying material:

録音ディスク(1枚 12cm)

Detailed bibliographic record

Summary, etc.:

大人気耳トレ!シリーズ音の刺激で脳を鎮静化!(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

Provided by:出版情報登録センター(JPRO)Link to Help Page
  • [内容]

  • PART1 時間帯に対応した耳トレ!

  • PART2 心をリセットする耳トレ!

  • PART3 マインドフルネス瞑想耳トレ!

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Paper

Material Type
図書
ISBN
978-4-636-10805-7
Title Transcription
スイッチ ミミトレ : ノウ オ チンセイカ シテ イライラ モヤモヤ フミン オ カイショウ
Author/Editor
小松正史 著
華園力 監修
Author Heading
著者 : 小松, 正史, 1971- コマツ, マサフミ, 1971- ( 00957395 )Authorities
Publication Date
2023.11
Publication Date (W3CDTF)
2023
Extent
106p