図書

ランナーのカラダのなか : 運動生理学が教える弱点克服のヒント

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ランナーのカラダのなか : 運動生理学が教える弱点克服のヒント

Call No. (NDL)
FS33-M179
Bibliographic ID of National Diet Library
033105779
Material type
図書
Author
藤井直人 著
Publisher
小学館
Publication date
2023.10
Material Format
Paper
Capacity, size, etc.
159p ; 21cm
NDC
782.3
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Detailed bibliographic record

Summary, etc.:

「ウインドスプリントで疲労を飛ばす」「1日サボると戻すのに3日かかる」は事実なのか? 運動生理学の観点から、ランナーのカラダのなかで起こっている現象について、数々のエビデンスに基づいて解説する。(Provided by: サピエ図書館資料検索)

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Paper Digital

Material Type
図書
ISBN
978-4-09-311548-3
Title Transcription
ランナー ノ カラダ ノ ナカ : ウンドウ セイリガク ガ オシエル ジャクテン コクフク ノ ヒント
Author/Editor
藤井直人 著
Author Heading
著者 : 藤井, 直人, 1981- フジイ, ナオト, 1981- ( 033165558 )Authorities
Publication, Distribution, etc.
Publication Date
2023.10
Publication Date (W3CDTF)
2023
Extent
159p