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図書

血糖値・血圧を下げる!発酵あずき・煮あずき : 驚異の健康効果!すごい!あずきパワー! (TJ MOOK)

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血糖値・血圧を下げる!発酵あずき・煮あずき : 驚異の健康効果!すごい!あずきパワー!

(TJ MOOK)

Call No. (NDL)
Y94-R696
Bibliographic ID of National Diet Library
033256457
Material type
図書
Author
-
Publisher
宝島社
Publication date
2024.2
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
498.583
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Notes on use

Note (General):

「血圧・血糖値を下げる!やせる!煮あずきパワー」(2021年刊)の改題、加筆・修正し、再編集

Detailed bibliographic record

Summary, etc.:

生活習慣病改善、メタボリック症候群、老化予防、更年期障害などに効くスーパーフード「あずき」を使った健康レシピ本です。あずきは、赤ワインの1.5〜2倍のポリフェノールを含んでいて、脂質異常、高血糖、高血圧いずれにも良い効果をもたらすことが実証されています。本誌では煮あずき、発酵あずき、あずき水で作る、...

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Paper

Material Type
図書
ISBN
978-4-299-05015-1
Title Transcription
ケットウチ ケツアツ オ サゲル ハッコウ アズキ ニアズキ : キョウイ ノ ケンコウ コウカ スゴイ アズキ パワー
Series Title
Publication, Distribution, etc.
Publication Date
2024.2
Publication Date (W3CDTF)
2024
Extent
79p
Size
30cm