図書

死ぬまで歩ける!長持ちひざのつくり方 (TJ MOOK)

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死ぬまで歩ける!長持ちひざのつくり方

(TJ MOOK)

Call No. (NDL)
Y94-R1315
Bibliographic ID of National Diet Library
033278257
Material type
図書
Author
巽一郎 監修
Publisher
宝島社
Publication date
2024.2
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
494.77
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Detailed bibliographic record

Summary, etc.：

50歳以上の6人に1人が悩まされているといわれる「ひざ痛」。「ひざ」を痛めると、気分も暗くなり外出する気もなくなってしまいます。本誌では「手術なしでひざ痛を治す」スペシャリスト、巽一郎先生が考案した「長持ちひざ」のつくり方を紹介。痛みを和らげるマッサージや体操をはじめ、食事の改善、毎日の習慣などをわ...

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Paper

Material Type
図書
ISBN
978-4-299-04937-7
Title
死ぬまで歩ける!長持ちひざのつくり方
Title Transcription
シヌ マデ アルケル ナガモチヒザ ノ ツクリカタ
Author/Editor
巽一郎 監修
Series Title
TJ MOOK
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2024.2
Publication Date (W3CDTF)
2024
Extent
79p