図書

強い血管をつくる習慣 : 危ない血管病を未然に防ぐ! 最新版 (TJ MOOK)

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強い血管をつくる習慣 : 危ない血管病を未然に防ぐ!

最新版

(TJ MOOK)

Call No. (NDL)
Y94-R1316
Bibliographic ID of National Diet Library
033278261
Material type
図書
Author
島田和幸 監修
Publisher
宝島社
Publication date
2024.2
Material Format
Paper
Capacity, size, etc.
47p ; 30cm
NDC
493.24
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Detailed bibliographic record

Summary, etc.：

20代の若さを保つことが理想とされている血管年齢。血管が老化すると、心筋梗塞や脳卒中、認知症などといった危ない血管病を引き起こす原因に。本書では、突然死を招く血管病を未然に防ぐために血管を強くする習慣を、食事・運動・生活の3つの観点から解説します。(Provided by: 出版情報登録センター（J...

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Paper

Material Type
図書
ISBN
978-4-299-05094-6
Title
強い血管をつくる習慣 : 危ない血管病を未然に防ぐ!
Title Transcription
ツヨイ ケッカン オ ツクル シュウカン : アブナイ ケッカンビョウ オ ミゼン ニ フセグ
Author/Editor
島田和幸 監修
Edition
最新版
Series Title
TJ MOOK
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2024.2
Publication Date (W3CDTF)
2024