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図書

うつ病の名医が教える心と体が元気になるレシピ : やる気が出ない日でも作れるおいしいご自愛レシピ65 (TJ MOOK)

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うつ病の名医が教える心と体が元気になるレシピ : やる気が出ない日でも作れるおいしいご自愛レシピ65

(TJ MOOK)

Call No. (NDL)
Y94-R2031
Bibliographic ID of National Diet Library
033366359
Material type
図書
Author
藤川徳美 監修
Publisher
宝島社
Publication date
2024.4
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
493.764
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Detailed bibliographic record

Summary, etc.:

精神科医が、うつ状態が起こる理由や心に効く栄養とは何かを解説。薬に頼らず鬱々とした気分を解消する、誰でも簡単にできるレシピ65品を紹介する。(Provided by: サピエ図書館資料検索)

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Kanto

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-299-05297-1
Title Transcription
ウツビョウ ノ メイイ ガ オシエル ココロ ト カラダ ガ ゲンキ ニ ナル レシピ : ヤルキ ガ デナイ ヒ デモ ツクレル オイシイ ゴジアイ レシピ ロクジュウゴ
Author/Editor
藤川徳美 監修
Series Title
Publication, Distribution, etc.
Publication Date
2024.4
Publication Date (W3CDTF)
2024
Extent
79p