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図書

手ぬぐいボール健康法。 (MAGAZINE HOUSE MOOK)

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手ぬぐいボール健康法。

(MAGAZINE HOUSE MOOK)

Call No. (NDL)
Y94-R2223
Bibliographic ID of National Diet Library
033395314
Material type
図書
Author
-
Publisher
マガジンハウス
Publication date
2024.5
Material Format
Paper
Capacity, size, etc.
97p ; 30cm
NDC
492.7
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Notes on use

Note (General):

クロワッサン特別編集

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Summary, etc.:

手ぬぐいボールは究極のセルフマッサージ健康法。室井滋さん×石垣英俊さん用意するのは、手ぬぐいと好みの硬さのボールだけ手ぬぐいボールの作り方と当て方。ほとんどの不調に対応 5つの基本メソッド鎖骨の下を触ってみると、あなたの不調がわかります。1 肩甲骨まわり2 腰まわり3 骨盤まわり4 鎖骨まわり5 お...

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Paper Digital

Material Type
図書
ISBN
978-4-8387-5659-9
Title Transcription
テヌグイ ボール ケンコウホウ
Publication, Distribution, etc.
Publication Date
2024.5
Publication Date (W3CDTF)
2024
Extent
97p
Size
30cm