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図書

頭をよくする食事術 (TJ MOOK)

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頭をよくする食事術

(TJ MOOK)

Call No. (NDL)
Y94-R2645
Bibliographic ID of National Diet Library
033405377
Material type
図書
Author
山田豊文, 山田知世 監修
Publisher
宝島社
Publication date
2024.5
Material Format
Paper
Capacity, size, etc.
95p ; 30cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

頭も体も、日々食べるもので変えられる! 私たちの健康は、私たちの自己責任です健康な肉体と聡明な脳は、日々の習慣からつくられます。集中力やヒラメき力を高めて、賢い自分になるためにも食事で何を選ぶか、何を避けるかはとても大切なこと。自分や大切な家族を守るために、悪しき習慣を手放し、全身の細胞が喜ぶ習慣を...

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Paper

Material Type
図書
ISBN
978-4-299-05227-8
Title Transcription
アタマ オ ヨク スル ショクジジュツ
Author/Editor
山田豊文, 山田知世 監修
Series Title
Publication, Distribution, etc.
Publication Date
2024.5
Publication Date (W3CDTF)
2024
Extent
95p