図書

1分でスッキリ!自分でできるカンタン整体 (TJ MOOK)

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1分でスッキリ!自分でできるカンタン整体

(TJ MOOK)

Call No. (NDL)
Y94-R2661
Bibliographic ID of National Diet Library
033414775
Material type
図書
Author
夏嶋隆 監修
Publisher
宝島社
Publication date
2024.5
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
492.75
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Detailed bibliographic record

Summary, etc.:

「腰痛」「肩こり」「首痛」「股関節痛」「生理痛」など、日常で多くの人が抱えるお悩みを解消する一冊です。不調の一番の原因と考えられているのが体の“ずれ”や“ゆがみ”。どういった時に“ずれ”や“ゆがみ”が引き起こされるのか、“正しい姿勢を保つコツ”を整体学の視点から解説。簡単だけどよく効く自力整体を36...

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Paper

Material Type
図書
ISBN
978-4-299-05428-9
Title Transcription
イップン デ スッキリ ジブン デ デキル カンタン セイタイ
Author/Editor
夏嶋隆 監修
Series Title
Publication, Distribution, etc.
Publication Date
2024.5
Publication Date (W3CDTF)
2024
Extent
79p