図書

高岡式背骨1分ゆる体操 : スマホねこ背、パソコン腰痛を一発改善!

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高岡式背骨1分ゆる体操 : スマホねこ背、パソコン腰痛を一発改善!

Call No. (NDL)
Y75-R412
Bibliographic ID of National Diet Library
033558114
Material type
図書
Author
高岡英夫 著
Publisher
小学館
Publication date
2024.7
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
498.3
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Summary, etc.:

「ゆる体操」などでおなじみ身体操法の専門家・高岡英夫氏が、たった1分間の体操で、現代病とも言える「スマホねこ背」と「パソコン腰痛」を一発改善する方法を伝授する。(Provided by: 出版情報登録センター(JPRO))

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Paper Digital

Material Type
図書
ISBN
978-4-09-311562-9
Title Transcription
タカオカシキ セボネ イップン ユルタイソウ : スマホ ネコゼ パソコン ヨウツウ オ イッパツ カイゼン
Author/Editor
高岡英夫 著
Author Heading
著者 : 高岡, 英夫, 1948- タカオカ, ヒデオ, 1948- ( 00218318 )Authorities
Publication, Distribution, etc.
Publication Date
2024.7
Publication Date (W3CDTF)
2024
Extent
127p