図書

体の不調が整う! (TJ MOOK)

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体の不調が整う!

(TJ MOOK)

Call No. (NDL)
Y94-R5310
Bibliographic ID of National Diet Library
033646718
Material type
図書
Author
-
Publisher
宝島社
Publication date
2024.9
Material Format
Paper
Capacity, size, etc.
127p ; 30cm
NDC
498.3
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Notes on use

Note (General)：

素敵なあの人特別編集

Detailed bibliographic record

Summary, etc.：

その「なんとなく不調」はセルフケアで改善できます! きれいに年をとっていきたい。年齢の節目、体の変化を感じて、ちょっとした不調が気になる……。それが不調を整える習慣の始めドキ。自分の体質・弱点を知って強化策をたてておけばいつでも健康で病気知らずの大好きな体を作れます。本書では、上手に落としたい「脂肪...

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Paper

Material Type
図書
ISBN
978-4-299-05625-2
Title
体の不調が整う!
Title Transcription
カラダ ノ フチョウ ガ トトノウ
Series Title
TJ MOOK
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2024.9
Publication Date (W3CDTF)
2024
Extent
127p
Size
30cm