図書

医者が教える医学的に正しい休み方 (TJ MOOK)

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医者が教える医学的に正しい休み方

(TJ MOOK)

Call No. (NDL)
Y94-R6126
Bibliographic ID of National Diet Library
033667528
Material type
図書
Author
-
Publisher
宝島社
Publication date
2024.10
Material Format
Paper
Capacity, size, etc.
78p ; 30cm
NDC
498.35
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Detailed bibliographic record

Summary, etc.:

寝ても寝ても疲れが取れない」「コーヒーは飽きちゃったから、エナジードリンクで元気だそう!」「仕事を休みたいけど、みんなに迷惑がかかるから……」こんな毎日を送っていませんか?疲れをとるための休みのはずが、実は医学的には逆効果だった!? なんてことも。本書は疲れをとるための「正しい休み方」をテーマに、各...

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-299-05833-1
Title Transcription
イシャ ガ オシエル イガクテキ ニ タダシイ ヤスミカタ
Series Title
Publication, Distribution, etc.
Publication Date
2024.10
Publication Date (W3CDTF)
2024
Extent
78p
Size
30cm