図書

腸から生まれ変わるカラダ

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腸から生まれ変わるカラダ

Call No. (NDL)
Y75-R539
Bibliographic ID of National Diet Library
033694641
Material type
図書
Author
小林弘幸 著
Publisher
宝島社
Publication date
2024.10
Material Format
Paper
Capacity, size, etc.
254p ; 19cm
NDC
493.46
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Detailed bibliographic record

Summary, etc.:

コロナ禍以降、肌荒れ、吹き出物、むくみ、冷え性、肩凝り、腰痛、下痢、便秘、不眠などさまざまな不調でお悩みの方が急増中。全身の不調は腸を整えることで改善します。自律神経の名医、順天堂大学医学部小林弘幸教授が生活習慣の中で気軽に実践できるメソッドをレクチャー。運動、食事、睡眠を望ましい状態に整え、ストレ...

Author introduction:

小林 弘幸 1960年、埼玉県生まれ。順天堂大学医学部教授。日本スポーツ協会公認スポーツドクター。自律神経研究の第一人者として、プロスポーツ選手、アーティスト、文化人へのコンディショニング、パフォーマンス向上の指導に携わる。『医者が考案した「長生きみそ汁」』(アスコム)、『整える習慣』(日経BP日本...

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-299-05739-6
Title Transcription
チョウ カラ ウマレカワル カラダ
Author/Editor
小林弘幸 著
Author Heading
著者 : 小林, 弘幸, 1960- コバヤシ, ヒロユキ, 1960- ( 01056228 )Authorities
Publication, Distribution, etc.
Publication Date
2024.10
Publication Date (W3CDTF)
2024
Extent
254p