図書

更年期と自律神経のセルフケアBOOK (『エッセ』別冊)

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更年期と自律神経のセルフケアBOOK

(『エッセ』別冊)

Call No. (NDL)
Y94-R6504
Bibliographic ID of National Diet Library
033713834
Material type
図書
Author
-
Publisher
扶桑社
Publication date
2024.9
Material Format
Paper
Capacity, size, etc.
82p ; 30cm
NDC
495.13
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Detailed bibliographic record

Summary, etc.：

女性の2大悩みである「更年期」と「自律神経の乱れ」。不調の原因や対策を医師が解説してくれました。また、生活習慣、運動、食べ物、ツボなどセルフケアでできる不調の解消法も紹介しています。＜CONTENTS＞・おぐらなおみさんの更年期体験漫画私の不調って“更年期”？ それとも自律神経の乱れ？・高尾美穂先生...

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Paper Digital

Material Type
図書
ISBN
978-4-594-62268-8
Title
更年期と自律神経のセルフケアBOOK
Title Transcription
コウネンキ ト ジリツ シンケイ ノ セルフ ケア ブック
Series Title
『エッセ』別冊
Publication, Distribution, etc.
東京 : 扶桑社 (出版)
Publication Date
2024.9
Publication Date (W3CDTF)
2024
Extent
82p
Size
30cm