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図書

コレステロールを下げるおかず (『エッセ』別冊)

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コレステロールを下げるおかず

(『エッセ』別冊)

Call No. (NDL)
Y94-R7276
Bibliographic ID of National Diet Library
033759115
Material type
図書
Author
-
Publisher
扶桑社
Publication date
2024.10
Material Format
Paper
Capacity, size, etc.
79p ; 26cm
NDC
493.2
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Detailed bibliographic record

Summary, etc.：

年齢とともに気になり始めるコレステロール値。改善するためには食生活の見直しも有効です。青魚や大豆製品、キノコ、海藻などの健康食材を使ったレシピを「献立」「主菜」「副菜」のカテゴリー、素材ごとに紹介。医師・石原新菜さんによる悪玉コレステロールを減らすための食事や生活習慣についてのコラムも収録します。(...

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Paper Digital

Material Type
図書
ISBN
978-4-594-62279-4
Title
コレステロールを下げるおかず
Title Transcription
コレステロール オ サゲル オカズ
Series Title
『エッセ』別冊
Publication, Distribution, etc.
東京 : 扶桑社 (出版)
Publication Date
2024.10
Publication Date (W3CDTF)
2024
Extent
79p
Size
26cm