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図書

間違いだらけの「野菜」の食べ方 (青春新書PLAY BOOKS ; P-1219)

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間違いだらけの「野菜」の食べ方

(青春新書PLAY BOOKS ; P-1219)

Call No. (NDL)
EF33-R26
Bibliographic ID of National Diet Library
033782785
Material type
図書
Author
林芙美 監修
Publisher
青春出版社
Publication date
2024.11
Material Format
Paper
Capacity, size, etc.
189p ; 18cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

豊かな食生活に欠かせない野菜と果物。その健康効果や、1日350gの野菜を無理なく達成するためのアイデア、栄養素をムダなく摂取する方法について、わかりやすく解説する。NGな野菜の食べ方も掲載。(Provided by: サピエ図書館資料検索)

Author introduction:

林芙美 女子栄養大学栄養学部准教授。健全な食生活は、私たちの健康寿命を延ばすだけでなく、生活の満足感や幸福感を高め、さらには社会・環境面にも良い影響をもたらすという信念のもと、栄養面に加え、環境にも配慮した食生活のあり方について研究している。研究代表者として『人と地球の未来をつくる「健康な食事」実践...

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-413-21219-9
Title Transcription
マチガイダラケ ノ ヤサイ ノ タベカタ
Author/Editor
林芙美 監修
Author Heading
監修者 : 林, 芙美 ハヤシ, フミ ( 031369676 )Authorities
Publication, Distribution, etc.
Publication Date
2024.11
Publication Date (W3CDTF)
2024