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Table of Contents
序章 60歳を過ぎたら“しなくていい”７つのこと
１ 病気予防のための食事制限
２ 認知症予防のための脳トレ
３ 健康を優先させた食事
４ 過度な運動
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Kanto
さいたま市立中央図書館
Paper- Call No.：
- 159.79 ﾜﾀﾞ
- Book Registration Number：
- 01190899326
横浜市立図書館
Paper- Call No.：
- 159
- Book Registration Number：
- 2077420900
川崎市立図書館
Paper- Call No.：
- 159.7 ﾛｸ
- Book Registration Number：
- 430022688187
静岡市立中央図書館
Paper- Call No.：
- 159.79/ﾜ/
- Book Registration Number：
- 115570446
Tokai/Hokuriku
石川県立図書館
Paper- Call No.：
- 159.79/ﾜﾀ ﾛ
- Book Registration Number：
- 010822435
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-391-16281-3
- Title Transcription
- ロクジッサイ オ スギタラ ヤメル ガ カチ : トシ オ トルホド ニ シアワセ ニ ナル シナクテ イイ クラシ
- Author/Editor
- 和田秀樹 著
- Author Heading
- 著者 ： 和田, 秀樹, 1960- ワダ, ヒデキ, 1960- ( 00179964 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2024.12
- Publication Date (W3CDTF)
- 2024
- Extent
- 214p