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図書

らくらく糖質制限健康法 : 美味しいものをお腹いっぱい食べてもOK! (TJ MOOK)

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らくらく糖質制限健康法 : 美味しいものをお腹いっぱい食べてもOK!

(TJ MOOK)

Call No. (NDL)
Y94-R8252
Bibliographic ID of National Diet Library
033828745
Material type
図書
Author
牧田善二 監修
Publisher
宝島社
Publication date
2025.1
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
493.123
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Detailed bibliographic record

Summary, etc.:

「“脂質は太るから避けるべき”はウソ」「“疲れた時の甘いモノ”は余計に疲れを招く」「パンはバターを塗って食べたほうがいい」…食習慣と意識を変えるだけ! 無理せず続けられる糖質制限の「食べ方」を知れば、老化や様々な病気の予防につながるだけでなく、日々のだるさを解消しパフォーマンスを上げるなど、いいこと...

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Paper

Material Type
図書
ISBN
978-4-299-06274-1
Title Transcription
ラクラク トウシツ セイゲン ケンコウホウ : オイシイ モノ オ オナカ イッパイ タベテモ オーケー
Author/Editor
牧田善二 監修
Series Title
Publication, Distribution, etc.
Publication Date
2025.1
Publication Date (W3CDTF)
2025
Extent
79p
Size
30cm
Place of Publication (Country Code)
JP
Text Language Code
jpn
Content Type
テキスト
Media Type
機器不用
Carrier Type
冊子
Subject Heading
NDLC
Target Audience
一般
Note (Bibliography)
文献あり
Price
1100円
Holding library
国立国会図書館
Call No.
Y94-R8252
Data Provider (Database)
国立国会図書館 : 国立国会図書館蔵書
Bibliographic ID (NDL)
033828745
National Bibliography No. (JPNO)
24063763
TOHAN MARC No.
07538352
Cataloging Rule
Nippon Cataloging Rules 2018 Edition
Bibliographic Record Category (NDL)
117