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図書

ズボラでも中性脂肪・コレステロールは下げられる! (TJ MOOK. つるかめブックス)

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ズボラでも中性脂肪・コレステロールは下げられる!

(TJ MOOK. つるかめブックス)

Call No. (NDL)
Y94-R10109
Bibliographic ID of National Diet Library
033973883
Material type
図書
Author
栗原毅 監修
Publisher
宝島社
Publication date
2025.4
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
493.2
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Detailed bibliographic record

Summary, etc.：

健康診断で「メタボ気味」「中性脂肪値・コレステロール値が高い」と注意されたのに、放置していませんか? 本誌では、「肉もお酒も卵もOK」の「ガマンいらずの中性脂肪・コレステロール対策」を、生活習慣病の名医が伝授。ついつい食べてしまう、飲んでしまうというズボラな人でも、ラク～に数値を下げられる「食べ方」...

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Paper

Material Type
図書
ISBN
978-4-299-06585-8
Title
ズボラでも中性脂肪・コレステロールは下げられる!
Title Transcription
ズボラ デモ チュウセイ シボウ コレステロール ワ サゲラレル
Author/Editor
栗原毅 監修
Series Title
TJ MOOK. つるかめブックス
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2025.4
Publication Date (W3CDTF)
2025
Extent
79p